Breathe

Breathe - Washington license plate, Toyota

I am continually amazed at how often I catch myself holding my breath.

And even more amazed at how incredibly good it feels to take a nice, deep breath. And then another.

It’s such a release to exhale completely and feel my shoulders lose tension and drop a good inch.

It’s like taking out the kitchen trash or cleaning out the old clothes from your closet.

Breathe. Deeply.

Now do it again.

You’ll feel like a new person.

This entry was posted in Meditative, Spiritual and tagged , , , , , , , . Bookmark the permalink.

One Response to Breathe

  1. Joy says:

    That’s mine!
    “Breathe” with an “a” was already taken. At first I was disappointed but now I think this spelling is better. I could even use a couple more “e”s to get that deeeep breath effect.

Comments are closed.