Category Archives: Meditative

I’m enough

One of the biggest issues I’ve dealt with in my life is feeling worthy. Am I smart enough? Am I good enough? Am I thin enough? Am I pretty enough? Am I interesting enough? The list goes on and on. … Continue reading

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You Are Now

Whenever I catch myself worrying, it’s always about something that hasn’t happened yet. Every time I feel regret, it’s always about something that’s in the past. Whenever I feel bad at all, in fact, it’s when I’m not living in … Continue reading

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Breathe

I am continually amazed at how often I catch myself holding my breath. And even more amazed at how incredibly good it feels to take a nice, deep breath. And then another. It’s such a release to exhale completely and … Continue reading

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Thank You

The top 3 phrases with the most power to transform a life are: Thank you, I love you, and Yes. Being grateful for what we have opens our eyes even more to the abundance of good that surrounds us at … Continue reading

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Love more

I always smile when I see those bumper stickers that say, “wag more, bark less”. I think the driver of this VW Bug is saying pretty much the same thing, but in people-speak rather than dog-speak. Love is patient, love … Continue reading

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Enjoy

Enjoy. Everything. That’s all.

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Stay Young

Being young has it’s advantages: lots of energy, strong body, flexible muscles, optimistic mind, quick to love, trust comes easily… The qualities of being young at heart are revered by wise people the world over. Pablo Picasso once said, “It … Continue reading

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It’ll do

Sometimes–okay, maybe more like many times–we let ourselves sweat the small stuff. Spending WAY too much time and effort perfecting something inconsequential in the great scheme of things. Next time you find yourself stuck because you’re getting hung up on … Continue reading

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Relax

40% of what we worry about never actually happens. Bill Gates gets 4 million emails every day. And the IRS has an entire computer dedicated to his tax return.  You probably get 50 – 200 emails a day and the … Continue reading

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Be your best

Do you ever wonder why some people are wildly successful and others are, well, not so much? Well, strap on your seat belts; here comes the 4 keys to success according to License Plate Wisdom: Love life and every little … Continue reading

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