Category Archives: Spiritual

Create

I love this word. And not just the word, the concept too. It’s positive, forward in thinking and in motion, and it’s an expression of love. Any time we create with intention–whether it’s a noodle casserole or an oil painting–we … Continue reading

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I’m enough

One of the biggest issues I’ve dealt with in my life is feeling worthy. Am I smart enough? Am I good enough? Am I thin enough? Am I pretty enough? Am I interesting enough? The list goes on and on. … Continue reading

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You Are Now

Whenever I catch myself worrying, it’s always about something that hasn’t happened yet. Every time I feel regret, it’s always about something that’s in the past. Whenever I feel bad at all, in fact, it’s when I’m not living in … Continue reading

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Breathe

I am continually amazed at how often I catch myself holding my breath. And even more amazed at how incredibly good it feels to take a nice, deep breath. And then another. It’s such a release to exhale completely and … Continue reading

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Thank You

The top 3 phrases with the most power to transform a life are: Thank you, I love you, and Yes. Being grateful for what we have opens our eyes even more to the abundance of good that surrounds us at … Continue reading

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Love more

I always smile when I see those bumper stickers that say, “wag more, bark less”. I think the driver of this VW Bug is saying pretty much the same thing, but in people-speak rather than dog-speak. Love is patient, love … Continue reading

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Enjoy

Enjoy. Everything. That’s all.

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By faith

It’s amazing what you can do when you believe in something.  And not just believe in it a little, sometimes, or now and again when it’s convenient. When you have real faith–an unending, unconditional belief and trust–you can move mountains, … Continue reading

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Celebrate

The more you praise and celebrate your life, the more there is in life to celebrate. -Oprah Winfrey Well put, O. Well put.

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Loving life

Loving life may just be the “magic pill” everyone is looking for. Q. What’s a sure way to be happy? A. Loving life – you’ll have more fun. Q. How about a quick fix for making more friends? A. Loving … Continue reading

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