Tag Archives: hold your breath

Breathe

Posted on April 14, 2011 by michele

I am continually amazed at how often I catch myself holding my breath. And even more amazed at how incredibly good it feels to take a nice, deep breath. And then another. It’s such a release to exhale completely and … Continue reading →

Posted in Meditative, Spiritual | Tagged , , , , , , , | 1 Comment